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Category: Inner Development

Inner Development

The Art of Changing Yourself and Becoming More

10/06/2021

Once upon a time in my youth I thought that karate was about being able to fight. But the decades […]

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Inner Development

Find Your Balance in the Flow

09/16/2021

Don’t let the conflicts of our world steal your peace. Stay balanced and in the flow, engaging them only when absolutely necessary. Your karate training demands no less.

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cultivate your chi energy words with lotus flower picture
Inner Development, Ju Training

Do You Use Qi/Chi/Energy to Hurt or to Heal?

04/17/2021

Softness (ju) training opens the door to the use of energy. But how? Will you use your qi/chi/ki energy to […]

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man meditating at sunset
Inner Development

Are your mind, body and spirit in balance?

04/09/2021

Whoa! Are we really going there, taking on an esoteric subject that begs reason and demands blind faith — namely, […]

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