Inner Power Hour

This will be the feed page for our podcast on developing and using inner power.

Developing or cultivating inner power involves many aspects:

  • Inner strength, determination and will power
  • Focus and concentration
  • Character
  • Ethics and morals
  • Knowing yourself
  • Listening to your inner voice
  • Self-discipline
  • Energy awareness, use, communication and manipulation
  • Creative manifestation
  • Spiritual perspective, understanding, connection and communication
  • Finding, connecting and following the source of life within you
  • Reading energies, impulses, intuition, agenda, flow, bodily functions
  • Balancing Yin/yang, hard/soft
  • Meeting challenges
  • No thought vs directing the thoughts
  • Not doing
  • Moderating thoughts, words, emotions, mental states, awareness, actions, and responses
  • Expanding consciousness
  • Pattern recognition, breaking and development (habit)
  • Mastery of body, emotions and mind
  • Breath, qi, jing and the flow of energy
  • Alignment and ultimate unification of body, mind and spirit.
  • Respect, honor, contribution and relationship to your outer world
  • Control vs allowance
  • Setting and checking intention
  • Making choices
  • Kaizen and striving for perfection
  • Finding ikigai
  • Applying your training to your life

Cultivation of your inner energies is typically a process involving several aspects:

  • meditation, contemplation and prayer
  • self-discipline, self-awareness/self-examination and self-realization (the MEsciplines)
  • “going with the flow” – reading, following, guiding and reacting to energy
  • satsang (to sit with others seeking the truth of their being in the company and guidance of a teacher)
  • taking refuge in the dharma (a term with many meanings, but in this sense right living in accordance with cosmic and spiritual laws, teachings, and the Way) and sangha (community)
  • standing (a form of meditation in various postures or poses to gather and cultivate energy, develop hollowness, sink the qi, movement of energy, relaxation, and settling of bodily fluids)
  • qigong
  • certain forms, styles
  • certain weapons
  • working with a partner (applying principles, practicing movement, techniques and developing fa jing)
  • extreme training (body conditioning, physical and mental tests, etc.)
  • mastering yourself

We will be addressing the intangibles of inner-development shortly. We invite you to join us.

Stay tuned.

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