February 2021 Archives

Dojo news

Preparing for Zoom Training

02/17/2021

Soon we start our Zoom training to balance hard and soft in your goju-ryu practice. Here are some things you […]

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Kata

Meaning of Goju-Ryu Kata Names

02/04/2021

Gekisai Dai Ichi = To Attack and Destroy No 1 Gekisai Dai Ni= To Attack and Destroy No 2 Sanchin […]

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Home Training Challenges

Home Training: Overcoming Inertia

02/02/2021

Working out from home has its challenges. I don’t know whether the biggest impediment is sloth, procrastination, or fatigue. Or […]

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