Category: Dojo news

Dojo news
Supplemental Training

Goju at Home was created to provide online training for students in traditional practice and techniques, as well as to supplement their normal goju practice with drills and other material to enhance their knowledge and increase their proficiency in the martial arts. Our blog will include material on movement, generation

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Dojo news
What’s in a Home Workout?

If you’re here, you’re already thinking about working out (karate-style) from home. So what’s involved? What do you need to know or do? To gi or not to gi One of the first questions considered by many is, “If I’m working out alone at home, should I wear a gi?”

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