Reply To: Back Fist Strike (ura uchi) Home › Forums › Go (Hard) Forums › Kihon/Basics › Strikes › Back Fist Strike (ura uchi) › Reply To: Back Fist Strike (ura uchi) 01/07/2021 at 1:52 pm #1656 Goju at Home We typically practice this strike to the side. Both elbows extended to side, held high, fists to shoulder. Strike outward to side in a snapping motion, then bring quickly back. Then practice from an elbow foward position, striking to the front, as shown here. This reply was modified 1 month, 3 weeks ago by Goju at Home.