Reply To: Back Fist Strike (ura uchi)

[Goju at Home]

We typically practice this strike to the side. Both elbows extended to side, held high, fists to shoulder. Strike outward to side in a snapping motion, then bring quickly back.

Then practice from an elbow foward position, striking to the front, as shown here.

• This reply was modified 1 month, 3 weeks ago by Goju at Home.