Reply To: Back Fist Strike (ura uchi)

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#1656

We typically practice this strike to the side. Both elbows extended to side, held high, fists to shoulder. Strike outward to side in a snapping motion, then bring quickly back.

Then practice from an elbow foward position, striking to the front, as shown here.

  • This reply was modified 1 month, 3 weeks ago by Goju at HomeGoju at Home.