Goju at Home
Discipline. Character. Proficiency.
Karate Training at Home
Get off the couch and get to work
Goju Ryu is a system of unarmed combat incorporating "hard" and "soft" techniques to defend yourself and disable your opponent.
Develop your proficiency in applying the basic techniques and movements for kata and kumite
Train in our Digital Dojo
Beat the lockdown blues
Difficult times demand new ways to preserve your progress and build proficiency.
We’ve assembled resources to guide you in practice from home. From basics to movement to kata and beyond, we’ve laid out the foundations of traditional goju ryu karate do so you can get better despite the disruption of your regular dojo practices.
Use this site as a reference to hone your technique and polish your katas. But only you can bring the motivation and self-discipline needed to improve and make it an essential ongoing and regular part of your life — from home.
Don’t be a karate couch potato
You can practice karate anywhere — at home, in the dojo, or practically anywhere else.
But it’s hard to workout alone. There’s no one to push you, to correct your technique, or even to whisper, “Get off the couch and DO SOMETHING!”
We recognize the challenges of continuing training when there’s no organized practice to attend or training partners to practice with.
So we’ve set out to help you train from home to fill in the gaps. Please check it out.
-
IN PERSON TRAINING
CORAL SPRINGS, FL
We train Tuesday, Thursday and Saturday each week. Contact us for details.
by appointment only
OUR TRAINING INCLUDES
Zoom Workouts
Live workouts online with a black belt instructor.
Local Classes
Besides our online instruction, our club also offers regular training in person in Coral Springs, Florida.
Supplemental Training
Prearranged movements to practice alone or with a partner. Weapons basics. Internal arts movements and techniques.
Kata
We train in all the kata currently through Sepai.
Yakusoku Kumite
GKK onesteps to develop body distancing and technique application.
Testing for Rank
Students who have trained with us for at least three consecutive months are eligible to test for rank.